Boneless Chicken Hot Wings

Member Ratings For This Recipe

• BCARTER6787
  
  
  Very Good
  

  11 of 11 people found this review helpful
  made these tonight for dinner...i used franks red hot instead of tabasco, panko instead of breadrcrumbs and did half with bbq sauce for my mom and bro who don't like hot sauce. they were soo good! i had mine over a salad with some ff blue cheese and it really hit the spot! - 1/31/09
  
  
• CALBOOKISHGIRL
  
  
  
  

  6 of 6 people found this review helpful
  This recipe was excellent, but I found I needed more than 22 grams of bread crumbs to cover the chicken. I needed about 70 grams to cover 8 ounces of chicken. This raised the calorie content a bit, but it was still within my acceptable range and tasted amazing. - 6/30/09
  
  
• EEYOREMN
  
  
  Very Good
  

  6 of 6 people found this review helpful
  YUMMY! Put these on a bed of lettuce with non-fat blue cheese dressing for a buffalo chicken salad. Served with celery sticks. Both my husband and I loved it! - 3/12/09
  
  
• XMICHRA
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  i subed franks red hot for the tabasco as well.. but WOW, what a great treat! i love wings, and this totally curbs that craving! - 3/25/09
  
  
• RACINGSLUG
  
  
  Incredible!
  

  5 of 5 people found this review helpful
  STELLAR! I used a little more garlic and onion powder and a little less cayenne pepper for this. They were not only delicious, they LOOKED yummy too! Honestly these taste like restaurant quality chicken strips, and I love how healthy they are! Thanks so much! - 7/23/08
  
  
• JAMARCIL
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  Made these tonight, and served on a huge bed of shredded lettuce with ranch dressing. YUM, totally satisfied my wing craving. Of course, I HAD to use Frank's Red Hot for superb flavor. Thanks!! - 2/2/10
  
  
• LOOSE.THE.TUMMY
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  I cheated & used a hot wing marinade for the chicken & then breaded them. I had to bake them longer than 10 minutes on both sides to try and get them to crisp up (& ultimately mine didn't turn out crisp) but none the less, they were still incredible. - 11/12/08
  
  
• DIZZYK
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  These are wonderful! I added extra cayenne to make them even spicier! - 7/10/08
  
  
• KATRE368
  
  
  
  

  3 of 3 people found this review helpful
  This tasted so good I can't believe that it was healthy, but it was. - 6/18/08
  
  
• REEDFAN
  
  
  
  

  2 of 2 people found this review helpful
  this recipe was excellent, I've been craving wings but refused to waste my calories what a great exchange - 3/12/10
  
  
• SSCEARCE
  
  
  Very Good
  

  2 of 2 people found this review helpful
  very good, loved it - 8/29/09
  
  
• ALESHABEE
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  soooooooo good, keep these in my fridge all the time...have for lunch with a salad almost everyday with fat free ranch..omg!! YUMMY!!! - 4/9/09
  
  
• UMICH95
  
  
  Very Good
  

  2 of 2 people found this review helpful
  This made for a very good meal - fairly quick to put together and quite tasty. The only thing I would change is the portion size - even if it's doubled it's still only ~260 calories, which is decent for a main dish.
  
  Thanks for the great Sunday dinner! - 3/2/09
  
  
• SASSCREECH
  
  
  
  

  2 of 2 people found this review helpful
  /my husband & I loved this recipe. It was a lot more spicey than I expected it would be. But, I love spicey, so that's good. It totally satisfied my craving for wings without the mess & guilt!!! This will definitely become a game day staple in our house. - 2/13/09
  
  
• LUCKIEGIRLSTER
  
  
  
  

  2 of 2 people found this review helpful
  This recipe is fantastic! I tried panko crumbs (thanks Evewow!) and they turned out really great--they were gone with our group in a matter of minutes. - 2/1/09
  
  
• CD3731328
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  I added some sweet pepper sauce and toned down the hot sauce, my taste but just wonderful, good job. Now how to I stop eating them???? - 1/31/09
  
  
• CD579832
  
  
  Very Good
  

  2 of 2 people found this review helpful
  Very good! I only used about 1/4 tsp. of the cayenne, and they were still VERY hot. Tasted great with a little bit of lite blue cheese dressing on the side. - 8/4/08
  
  
• ROBINRS
  
  
  
  

  2 of 2 people found this review helpful
  Yumo! My 17 year old and his friends request pizza or hot wings whenever they get together. They love these and I know what the ingredients are. Plus they are shocked that I don't just order or open a bag. Fantastic! - 7/22/08
  
  
• ASECERT
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  This is awesome!!! We love hot wings and I had been craving them. This was so good, it's hard to believe it is healthy. I like mine extra spicy, so I let the chicken soak in the hot sauce in the refridgerator for a few hours. I served it with a homemade low-fat blue cheese dressing. Delicious - 7/21/08
  
  
• KATIESHARON
  
  
  Very Good
  

  2 of 2 people found this review helpful
  It was great, but a little hot with the tobasco and 1 tsp cayanne pepper, which is unusual b/c I really like HOT wings. Next time I would use more garlic or onion powder and less caynne. - 7/15/08
  
  
• MEE-MEE2
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  This was great! Will definately make again, and again. - 7/13/08
  
  
• MASSAGEAMHERST
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  awesome. I had it for lunch and dinner today. It's good with hot paprika instead of cayenne, and texas pete instead of tabasco. YUMMY! - 7/12/08
  
  
• EVEWOW
  
  
  Incredible!
  

  2 of 2 people found this review helpful
  I used panko instead of the usual breadcrumbs which worked nicely for a crispy effect. Nice recipe. - 7/11/08
  
  
• KAT573
  
  
  
  

  2 of 4 people found this review helpful
  I use chicken tenders, and marinate them in the hotsauce; then saute them up in olive oil sprayed pan, and serve with a low fat homeade blue cheese dressing; no crumbs at all; my boys love em. - 7/10/08
  
  
• SWTKISSES
  
  
  Very Good
  

  1 of 1 people found this review helpful
  I would make it again. But they do get very HOT! I will make it milder next time! - 7/10/08
  
  
• GREEN_EYES2
  
  
  
  
  Sounds good ... I will be making these. - 12/12/19
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 6/12/19
  
  
• CD9825182
  
  
  
  
  Not like wings but very tasty. I glanced at the ingredient list and didn't read through the directions carefully. I mixed the spices with the hot sauce which made a paste. Rolled the chicken in the breadcrumbs. Convection baked at 375 and they were crispy. Will make again. - 2/6/12
  
  
• THEMRSH
  
  
  Good
  
  These were ok. Mine did not crisp up and were soggy. Note that the nutrition facts say 3 servings and the recipe says 2 servings. - 2/5/12
  
  
• COLLEENHOLMES
  
  
  Very Good
  
  I am trying this tonight! My fiance loves hot wings, and this is a way that I can eat them too. I like the ideas about the salads. I will use LF ranch though. To make them crisp, try placing them on a cooling rack on the baking sheet. Heat goes all around the pieces. Flip them halfway though still. - 1/4/12
  
  
• BBUDKA
  
  
  Incredible!
  
  Taste great on salad with fat free ranch dressing. I will make this again! - 6/12/11
  
  
• JSPS2006
  
  
  Incredible!
  
  I loved this! I used Franks wing sauce instead of Tabasco though and it made it hotter! YUMMY! - 2/5/11
  
  
• JCLARIN2003
  
  
  Incredible!
  
  My sister and I love making these!! Toss this on top of some romaine and its a great lunch/dinner. - 12/29/10
  
  
• SARAHM922
  
  
  Incredible!
  
  They were amazing!!! - 11/30/10
  
  
• PENNEYV
  
  
  Incredible!
  
  Used this premise on left over turkey that I cut into strips. Was a wonderful way to fix turkey when we were beginning to be tired of it. - 11/27/10
  
  
• KIMF103
  
  
  
  
  Sounds great! Gotta try to make it without the onion. - 8/19/10
  
  
• EMPRESS726
  
  
  
  
  I am addicted to these. I made them for an office party and everyone loved them. i used wheat matso meal instead of breadcrumbs and I made a lowfat dip with plain yogurt and the dry pack of ranch dressing. - 8/18/10
  
  
• PRESHA911
  
  
  Very Good
  
  This was extremely tasty, but a bit spicier than I would have liked. The serving size was perfect. I had to increase the heat a bit to make them crispier, but, overall, they were really good! - 3/26/10
  
  
• MRSKARADAS
  
  
  
  
  I haven't tried them yet, but when I do, I'm going to substitute CarbQuik for the bread crumbs. - 2/27/10
  
  
• MOMOFPRE
  
  
  
  
  Yummy - 2/26/10
  
  
• TSMALLEY1016
  
  
  Incredible!
  
  My husband and kids love them. Making them for the super bowl! - 2/6/10
  
  
• NATALIEHR
  
  
  
  

  0 of 1 people found this review helpful
  Will absolutely be trying these!! I really miss wing night - not quite the same as going to the pub - but close!
  - 4/12/09
  
  
• NO-41_RAZZYS_PL
  
  
  
  

  0 of 5 people found this review helpful
  soak N h.s. N fridge few hrs- saute N olive oil sprayed pan- bake tenders N plastic more than 10 min @ side to crisp- hot paprika VS cayenne- TX Pete VS Tabasco- sweet pepper VS h.s.- try taco mix- + garlic/onion- serve w/L-Fat blue cheese dressing. thnx 4 all the tips! It's going N my CB!! - 1/31/09
  
  
• TRISH5684
  
  
  
  

  0 of 3 people found this review helpful
  If you ever wonder about the nutrition facts, they are right of the recipe. - 1/31/09
  
  
• LLEEINIA
  
  
  
  

  0 of 2 people found this review helpful
  This sounds super which is why I'm making them for a friend Sunday for the Super bowl. :) - 1/27/09
  
  
• SIXMONTHS0102
  
  
  
  

  0 of 1 people found this review helpful
  hen I'm in the mood for hot wings, I just cook chicken tenders in a plastic like and bake with taco seasoning
  and hot wing sauce. - 1/2/09
  
  
• ANIEUWOUDT
  
  
  Incredible!
  

  0 of 2 people found this review helpful
  Sounds lovely. Will try this for a chrismas snack. - 12/20/08
  
  
• LYNSSWEETSTUF
  
  
  
  

  0 of 2 people found this review helpful
  I cannot wait to make this chicken!! - 8/28/08
  
  
• WANDASDIET
  
  
  Incredible!
  

  0 of 2 people found this review helpful
  HAVE THE BREASTS IN THE FRIDGE & WILL GIVE THIS A TRY......sounds very good & thanks for sharing - 7/22/08
  
  
• BIENVENIDO
  
  
  
  

  0 of 2 people found this review helpful
  Can't wait to try. Thanks for sharing! - 7/22/08
  
  
• LIEBLY
  
  
  
  

  0 of 1 people found this review helpful
  WOW! I'll have to try this and soon! My husband LOVES Wings and the hotter the better! Glad to see so many great reviews! :) - 7/14/08
  
  
• MIAMIGURL15
  
  
  
  

  0 of 2 people found this review helpful
  This sounds yummy; will definitely make this as I love spicy foods. - 7/11/08
  
  
• BELGIUMBABE
  
  
  
  

  0 of 2 people found this review helpful
  Sounds yummy - 7/9/08
  
  
• NEWME2010
  
  
  
  

  0 of 1 people found this review helpful
  Spinjuni there are no boneless chicken wings. The recipes states to use boneless chicken breast and cut it smaller. Good luck! - 7/8/08
  
  
• PLATY121
  
  
  
  

  0 of 2 people found this review helpful
  I'm going to try this soon! - 7/8/08
  
  
• SPINJUNI
  
  
  
  

  0 of 1 people found this review helpful
  where do you purchase no bone-in chicken wings. Can't find it in our food store - 7/8/08
  
  
• ACLINE9527
  
  
  
  

  0 of 2 people found this review helpful
  Love hot wings so I will have to try this. - 7/8/08
  
  
• KDAMSTRA
  
  
  
  

  0 of 2 people found this review helpful
  sounds delicious! im making it tomorrow night! - 7/8/08