Simply Bake Tilapia with Roasted Vegetables from Gorton's®

Simply Bake Tilapia with Roasted Vegetables from Gorton's®

3.5 of 5 (19)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 16.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 459.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Simply Bake Tilapia with Roasted Vegetables from Gorton's® calories by ingredient


Introduction

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Flavorful tilapia is a perfect match with your favorite roasted root vegetables.
Number of Servings: 2

Ingredients

    1 package Gorton's® Simply Bake Tilapia
    1 cup chopped root vegetables (such as potatoes, sweet potatoes, onions and carrots)
    2 Tbsp olive oil
    2 Tbsp white grape juice

Directions

Preheat the oven to 350 degrees F.
Prepare Gorton's® Simply Bake Tilapia according to package directions.
Toss root vegetables with grape juice, olive oil, and salt and pepper (if desired--nutrition info not included).
Place in a baking dish and cook for 20-25 minutes, until fork tender.
Serve roasted vegetables alongside Gorton's® Simply Bake Tilapia.

Serving Size: Serves 2. 1 fillet and 1/2 cup vegetables per serving.

TAGS:  Fish |

Member Ratings For This Recipe


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    Incredible!
    4 of 4 people found this review helpful
    I added lemon juice instead of the grape juice. this is a nice light dinner, especially with warmer weather ahead. - 3/13/13


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    4 of 5 people found this review helpful
    think I will skip the white grape juice,roasted veggies won't need the extra sugar. - 3/13/13


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    3 of 3 people found this review helpful
    We actually paired one of their varieties of Tilapia with Green Giant Vegetable Steamers (Potatoes and Green Beans) and it was yummy! :) - 3/13/13


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    Very Good
    2 of 2 people found this review helpful
    Very quick and very good. - 3/13/13


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    Bad
    1 of 1 people found this review helpful
    Bake your own fish less soduim and not processed
    - 4/22/13


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    O.K.
    1 of 1 people found this review helpful
    I was hoping for a recipe for the fish. Have red fish in my freezer and this looked like it would have been something my husband would like on his recently caught fish. - 3/21/13


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    Bad
    1 of 1 people found this review helpful
    Why would I use frozen fish or add grape juice who needs the sugar. Have not been impressed with this site. - 3/14/13


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    1 of 9 people found this review helpful
    The frozen fish is toxic and I wouldn't eat it for anything! Use fresh instead and any kind will do. - 3/13/13


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    1 of 1 people found this review helpful
    You need a forensics lab these days to really know what kind of fish they're really selling you. - 3/13/13


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    1 of 1 people found this review helpful
    Sounds good I am just looking for a way to do this without buying their product that seems to be full of sodium & fat. I do my veggies like that with a small amount of oil for yrs.
    - 3/13/13


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    1 of 1 people found this review helpful
    Meg--does it say where the tilapia comes from? (Where farm raised and processed?)I tried looking the info up on their webpage but didn't see it. - 3/13/13


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    1 of 3 people found this review helpful
    Great - 2/1/13


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    This looks good - 4/2/21


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    Very Good
    Thanks for sharing - 3/30/21


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    Good
    Ok - 3/7/21


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    Very Good
    Delicious fish recipe. - 3/7/21


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    Incredible!
    delicious - 1/31/21


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    so tasty - 4/22/20


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    very good - 2/7/20


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    Very Good
    used lime instead of grape juice! - 1/29/20


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    I would eat the veggies. - 1/24/20


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    Incredible!
    Love Tilapia, This was simple - 1/24/20


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    Love quick ideas. - 1/6/20


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    Sounds like an awesome tasting Tilapia dish. I love Tilapia and this is different from what I have made. Looking forward to make this. - 2/8/19


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    Great dinner. - 1/20/19


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    Too processed - 1/4/19


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    Incredible!
    I added lemon juice instead of grape juice since that is what I had on hand. Turned out very good. - 1/1/19


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    Good
    Good - 3/26/18


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    Okay - 3/26/18


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    Tasty - 3/6/18


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    O.K.
    fish is good - 3/6/18


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    Looks great - 2/23/18


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    Mmmmmm - 3/26/17


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    Like it. - 2/6/17


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    Delicious and loaded with protein. - 4/1/13


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    Incredible!
    0 of 1 people found this review helpful
    Sounds really simple I like that - 3/16/13


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    0 of 2 people found this review helpful
    This sounds delicious - 3/15/13