Momritz's Homemade Whole Wheat Tortillas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 105.4
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 165.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g
View full nutritional breakdown of Momritz's Homemade Whole Wheat Tortillas calories by ingredient
Number of Servings: 10
Ingredients
-
2 cups whole wheat flour
1 tsp baking powder
1/2 tsp salt
2 T olive oil
1/2 cup warm tap water
Directions
Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. You can cook them longer until they are crisp like a big chip.
Number of Servings: 10
Recipe submitted by SparkPeople user MOMRITZ.
Number of Servings: 10
Recipe submitted by SparkPeople user MOMRITZ.
Member Ratings For This Recipe
-
PETRILICIOUS
-
M0RGAN13
-
ALILDUCKLING
-
CD5773503
-
WRECKAGE
-
LESLIE5599
-
CHEVY63
-
AVA323
Love this recipe! I've made them into tortillas a few times, but I cut them up into bite size squares and bake them at 375 degrees for about 10 minutes. My 6 year old son calls them Tortillas Crackers and can't get enough of them. I also use half unbleached all purpose WF and and WW together. - 7/14/11
-
BRITNEYV
-
JAECKHARDT
-
DAYHIKER
-
FITMAMARONI
-
HMHEIDI
-
CD4426896
-
SUSIEMT
They were fairly easy to make, I wish I had added some flavor to them. Some turned out crispy and a few turned out very soft so they will be easy to wrap. I will try them again. It seems to be a good workout for your arms.
I tried one this morning with peanut butter and wrapped a banana. Was good!! - 2/1/09
-
MRSCHORN
-
SHELLBERTANN
-
WENNDYBIRD
-
KSHELL211
-
ICEMAIDEN07
-
FLOOEYBLUE
-
SARAHMARIA6
-
SITHI38