Garlic Shrimp Spaghetti with Broccoli & Tomato
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 392.0
- Total Fat: 18.9 g
- Cholesterol: 173.6 mg
- Sodium: 419.5 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 7.0 g
- Protein: 28.8 g
View full nutritional breakdown of Garlic Shrimp Spaghetti with Broccoli & Tomato calories by ingredient
Introduction
This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.Number of Servings: 1
Ingredients
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.5 cup Whole Wheat Spaghetti
1 tbsp Extra Light Olive Oil
1 tsp Garlic Powder or Garlic Salt
2 tbsp Parmesan Cheese
3 oz Cooked Shrimp
.5 cup Steamed broccoli
.5 cup Diced Tomato
Directions
I am single so this recipe is easy for me to make just for me. No need to cook a whole box of spaghetti. Shrimp can be purchased frozen so you can just thaw what you need.
If shrimp was purchased frozen, make sure it is thawed. Steam the broccoli. Cook the spaghetti, strain and put in large bowl. Drizzle olive oil over top, sprinkle with garlic power or garlic salt and parmesan cheese, then turn spaghetti over and over until it is coated evenly. Add shrimp and broccoli, turn over until shrimp and broccoli pick up some of the coating
If I am eating alone, I just top with tomato and eat from the bowl. If I am cooking for others, I plate first and then top each plate with tomato.
Number of Servings: 1
Recipe submitted by SparkPeople user AMITY_PALMER.
If shrimp was purchased frozen, make sure it is thawed. Steam the broccoli. Cook the spaghetti, strain and put in large bowl. Drizzle olive oil over top, sprinkle with garlic power or garlic salt and parmesan cheese, then turn spaghetti over and over until it is coated evenly. Add shrimp and broccoli, turn over until shrimp and broccoli pick up some of the coating
If I am eating alone, I just top with tomato and eat from the bowl. If I am cooking for others, I plate first and then top each plate with tomato.
Number of Servings: 1
Recipe submitted by SparkPeople user AMITY_PALMER.
Member Ratings For This Recipe
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LEANVIXEN
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BUNSER
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SLEEVELESSIN08
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JLIEB62
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DIGGER95
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TSINDZ
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VINYLROSES
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EMGIAN
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MOSEYBIF
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FPRESTE
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TCOXEN
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MISSBETH78
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SAUCYSAILORESS
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PIXIEWIXIE
Delicious! I use all of these ingredients regularly but never thought of putting them together this way. I doubled the broccoli and used a cup of tinned tomatoes, two fresh cloves of garlic and saute/steamed the broccoli and shrimp in the oil and tomatoes rather than cooking them separately. YUM! - 6/23/10
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GRAMMYSKITTLES
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JBANKS825
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MOM210