Keto Nacho Crisps

Keto Nacho Crisps

4.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 9.4 g
  • Cholesterol: 29.9 mg
  • Sodium: 175.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Keto Nacho Crisps calories by ingredient


Introduction

2 ingredients, so simple! (0.4 net carb/serving!) 2 ingredients, so simple! (0.4 net carb/serving!)
Number of Servings: 6

Ingredients

    1.5 cup, shredded Cheddar Cheese
    1.0 pepper Jalapeno Peppers

Directions

preheat oven to 425 slice jalapenos and cook in oven for 10 minutes to dry them out a little. Then on baking sheet put 1 TBS of shredded cheese with one sliced jalapeno right on top in the middle... Cook for 7 minutes..let cool...enjoy! Serving Size: Makes 24 chips, 4 chips in 1 serving!

Number of Servings: 6.0

Recipe submitted by SparkPeople user EYERAWK.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    nice - 11/20/19


  • no profile photo


    Great! - 6/2/19


  • no profile photo

    Very Good
    This is great, thanks! I added some pico type stuff also and sour cream. So good! - 12/19/18


  • no profile photo

    Very Good
    Made mine too big. Still very tasty. In addition to the jalapeno, I topped mine with sour cream and Tapatio sauce. - 9/10/18


  • no profile photo

    Very Good
    These are awesome! - 11/17/17


  • no profile photo


    I'm going to try this! - 6/18/17


  • no profile photo

    Incredible!
    These are awesome! So easy to make and the fresh jalapeno gives it just the right about of heat to enjoy! Perfect for the KETO diet! - 4/29/17

    Reply from EYERAWK (4/29/17)
    Thank You Sukosaki, glad you like them! They remind me of Nachos w/out the mess (and carbs) ! :)