Greek Yogurt Chicken

Greek Yogurt Chicken

3.5 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 2.8 g
  • Cholesterol: 85.8 mg
  • Sodium: 426.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 36.2 g

View full nutritional breakdown of Greek Yogurt Chicken calories by ingredient


Introduction

Grilled chicken breast with yogurt marinade Grilled chicken breast with yogurt marinade
Number of Servings: 4

Ingredients

    1 cup plain yogurt
    2 cloves garlic, minced fine
    1/2 tsp ground cumin
    1 1/2 pound boneless, skinless chicken breast

Directions

Mix the first 3 ingredients together, Marinade the chicken in it for at least 10 minutes. Chicken can be cubed and placed on skewers.

Cook on pre-heated grill, turning occasionally until cooked through. Grill should be sprayed with no-stick spray prior to cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user ZAZZABEN.

Member Ratings For This Recipe


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    Very Good
    4 of 4 people found this review helpful
    I substituted Curry powder for cumin and added lemon juice and and a dash of paprika. Baked chicken in the oven and it came out moist and delicious. Definitely will make again!
    - 2/19/12


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    Very Good
    1 of 1 people found this review helpful
    I added some chicken rotisserie spice instead of cumin and cooked on the stovetop. Delicious Thanks again - 9/22/19


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    Very Good
    1 of 1 people found this review helpful
    This is easy and very good. Since we are having freezing cold and snowy weather, I baked it instead of grilling. It turned out very moist. - 3/5/19


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    yummy - 5/28/21


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    Great - 12/9/20


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    Great idea can use it with fish too - 10/4/19


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    Very Good
    Thanks for sharing - 8/8/19


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    Very Good
    this recipe was delicious. I baked it instead of grilling. Will be making again. Chicken didn't dry out. - 11/1/18


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    I'm going to try this one tonight! - 11/1/18


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    Good
    This is a good recipe. - 10/28/18


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    Good
    Add more spice, I love spice so added chipotle... I used thigh meat too. Bone and skinless... - 2/22/18


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    O.K.
    pretty blah. - 4/27/15


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    Good
    I made per recipe. Will add additional spice next time. Chicken was moist, but the flavor was bland. - 1/13/12


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    O.K.
    It was ok. I added the lemon juice, oregano and parsley but it still was lacking flavor. - 9/25/11


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    Added 1 Tbls lemon juice
    1/2 tsp oregano
    increased cumin to 1 tsp     - 9/9/11


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    Very Good
    Tried this with the onion powder and parsley additions also added juice of 2 key limes it was delicious. - 5/24/10


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    Very Good
    my family liked this one. i added some onion powder and some parsley for color. will make again!
    Thanks.     - 7/14/09


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    Incredible!
    thank you! a delicious marinade! my family loved the chicken prepared this way! - 11/5/08