Ground Beef Cabbage Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 248.2
- Total Fat: 15.7 g
- Cholesterol: 42.5 mg
- Sodium: 531.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.0 g
- Protein: 13.6 g
View full nutritional breakdown of Ground Beef Cabbage Stir-Fry calories by ingredient
Introduction
Fast and healthy! Fast and healthy!Number of Servings: 4
Ingredients
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1 tbsp olive oil
1/2 head cabbage
1/2 lb. ground beef, lean or ground turkey
1/2 green bell pepper, cut in strips
1/2 cup onion, chopped
1/2 cup sliced carrots
2 tbsp soy sauce
1/4 cup water
1/2 tsp pepper
Directions
In large saucepan or wok, heat olive oil over med-high heat. Add ground beef/turkey and cook, stirring occasionally until browned. Add peppers, onions and carrots and heat over med-high heat, stirring frequently for 2-3 minutes. Add cabbage, soy sauce, water and pepper. Cover and reduce heat to med-low. Cook about 10 minutes or until veggies are tender. Serve over brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCASKR.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCASKR.
Member Ratings For This Recipe
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RB1983
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OBLACK1994
I made this dish tonight for my family. They really liked it! I twited it a little by addin crushed red pepper, and garlic, and also one can of diced tomato sause, and last thing was beer bradwich saugages i slice them, put seasons,then rolled them on an egg then breadcrumbs, then u fry them..Ummm - 1/25/11
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