Blueberry Orange Smoothie
Nutritional Info
- Amount Per Serving
- Calories: 156.6
- Total Fat: 2.6 g
- Cholesterol: 6.9 mg
- Sodium: 76.7 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.6 g
- Protein: 6.5 g
View full nutritional breakdown of Blueberry Orange Smoothie calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
A frosty treat that's low in fat, this smoothie packs a punch!A frosty treat that's low in fat, this smoothie packs a punch!
Ingredients
-
2-1/2 cups frozen blueberries8 ounces vanilla low fat yogurt1/2 cup orange juice1/2 cup milk1 teaspoon vanilla extract
Directions
Whirl all ingredients together in a blender until smooth. Serve immediately.
Makes 3 servings.
Makes 3 servings.
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