Pita Pizza

Pita Pizza

4.6 of 5 (40)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,001.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.2 g

View full nutritional breakdown of Pita Pizza calories by ingredient


Introduction

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients. Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.
Number of Servings: 1

Ingredients

    1 Whole wheat pita
    1/4 cup of Tomato Sauce
    1/4 cup of Fat Free Mozzarella Cheese
    1 tsp of Oregano
    *Optional - any of your favorite pizza ingredients

Directions

Heat oven to 375 degrees. Spread tomato sauce across entire pita. Add any of your favorite pizza ingredients. Cover pita with mozzarella cheese. Add oregano on top of cheese. Bake in oven for approximatly 10 minutes or until cheese is melted.

Makes 1 personal size pita pizza.

Number of Servings: 1

Recipe submitted by SparkPeople user BAVONE22.

Member Ratings For This Recipe


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    Incredible!
    3 of 3 people found this review helpful
    Have done this one before, it's great. Adding a bit of garlic and crushed red pepper into the sauce gives it a bit more kick! - 1/20/09


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    Very Good
    1 of 2 people found this review helpful
    I've made a version of this before and it was fantastic - I also slit the pita in half before i put on any toppings and put a Laughing Cow soft cheese triangle in the middle which melted as it cooked.It made it a bit like the Dominos pizzas with the soft cheese in the base. Delish! - 1/3/12


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    1 of 1 people found this review helpful
    I tried this tonight topped with grilled chicken breast and veggies. Perfect cure for my pizza craving. Easy and delicious! - 10/11/10


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    Incredible!
    1 of 1 people found this review helpful
    I make this pizza A LOT. The oven recently went out so I did it on the stove top and it worked great. I sprayed the pan with Pam and warmed the pita up on one side, flipped it and then added sauce, toppings and cheese and covered the pan. I continued to cook until warmed through and it was great! - 11/25/09


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    Very Good
    yes! - 4/21/21


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    Great! - 2/19/21


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    I added mushrooms and onions and it was delicious. - 1/11/21


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    Incredible!
    Yum! - 10/4/20


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    Good
    Great spin on a classic. - 11/18/19


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    nice - 10/4/19


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    Incredible!
    My grandkids love when I make this pita pizza recipe! Yummy - 9/18/19


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    yummy - 5/12/19


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    Very Good
    Very tasty! - 4/7/19


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    Nice - 3/24/19


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    Great - 2/24/19


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    Incredible!
    I love this pita pizza recipe. Yummy! - 1/5/19


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    Very Good
    We like this one very much! Thanks - 9/8/18


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    thank you - 8/13/18


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    thanks - 2/24/18


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    Going to try this one with my favorite toppings - ANCHOVIES !! - 2/8/18


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    Incredible!
    I love this!! - 10/20/17


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    Nice lunch. - 8/16/17


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    Absolutely delicious! It was also very easy to make. I added red and yellow peppers and baby spinach that I had cooked over a skillet that was sprayed. The pizza became quite big, so I only ate 1/4 of it, along with spinach cooked with garlic! - 7/7/13


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    Very Good
    I love it. My husband loves it and my kid loves it. It really helps to cure the pizza craving. - 6/7/12


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    Good
    This was good - 3/16/12


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    having this for dinner tonight with turkey pepperoni, onions, peppers and mushrooms! - 3/12/12


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    Incredible!
    0 of 1 people found this review helpful
    Excellent!!! We tried it today and it was fantastic!!! I added onions, green pepper and two ounces of chicken breast and it was an excellent dinner!!! - 12/27/11


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    I've done this before. zMuch better than frozen. - 9/1/11


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    Good
    very good! - 2/13/11


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    Incredible!
    This recipe was WONDERFUL! I used Whole Wheat Sandwich Rounds because they didn't have pita bread at my grocery store...that cut down on the calories...the sandwich rounds are only 50 calories per slice:) IT WAS DELICIOUS! - 12/14/10


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    Incredible!
    So easy and delicious. Perfect for lunch. Thanks for the recipe! - 11/18/10


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    Incredible!
    I have made this before and the whole family loved it. We do use various toppings ....and they were all yummo. - 7/30/10


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    Incredible!
    This was so, so, so good. I didn't expect it to be this good. I haven't had pizza in a month because I gave it up, but comparing this to the personal pan pizza at Pizza Hut, it's under half the calories so I couldn't say no. :D I added red bell pepper to it and it was so yummy. Thank you for this! - 7/12/10


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    Incredible!
    this pizza is awesome!!!...my son loves it that he can make it himself :o) - 5/18/10


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    Incredible!
    0 of 1 people found this review helpful
    I love this! We use canadian bacon and crushed pineapple for toppings and it's delicious! My husband doesn't even mind the whole wheat! - 3/30/10


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    I tried this Last night for supper! amazing 5 stars! :) - 3/29/10


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    Very Good
    Great lunch.Thank you. - 2/21/10


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    Incredible!
    0 of 1 people found this review helpful
    This was great! Had it for lunch Monday and again today. I use red onion, yellow pepper, and torn up deli turkey. Today I used parmesan instead of mozzarella, still Yum! And lower calorie and lower fat! - 2/10/10


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    Incredible!
    0 of 1 people found this review helpful
    I make this every Thursday night; which is pizza night at my house...I add low fat pepperonie and sliced green olives, with muchrooms, green onion..It's to die for...lol - 2/4/10


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    Incredible!
    used basil instead of oregano - 10/10/09


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    Incredible!
    0 of 1 people found this review helpful
    My family and friends love this individual size pizza. Each add their favorite veggies. Serve with a bowl of salad. A definite keeper. - 9/25/09


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    Incredible!
    0 of 1 people found this review helpful
    I put spinach and mushrooms and tomato slices, skipped the tomato sauce and topped it with mozarella. Delish! - 7/17/09


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    Incredible!
    Great Pizza! - 3/19/09


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    Incredible!
    5 stars!! Very simple & easy to adjust for personal likes & dislikes (no onion for me!!) - 2/3/09


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    0 of 1 people found this review helpful
    I love doing this, its actually my easy go-to meal! Nice to know other people do it to, sometimes I feel like such a college student! - 1/23/09


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    Incredible!
    0 of 1 people found this review helpful
    One of my favorite recipes from my dieting days, maybe I will get this recipe back in the rotation! Thanks! - 1/20/09