Buttermilk Marinated Chicken Breasts (OAMC)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.8
- Total Fat: 3.2 g
- Cholesterol: 138.1 mg
- Sodium: 521.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.1 g
- Protein: 55.6 g
View full nutritional breakdown of Buttermilk Marinated Chicken Breasts (OAMC) calories by ingredient
Number of Servings: 8
Ingredients
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1 c. buttermilk
1 Tbsp Dijon Mustard
1 Tbsp honey
1 Tbsp fresh rosemary, chopped
1/2 tsp dried thyme
1/2 tsp dried sage
1/2 tsp dried marjoram
1/2 tsp pepper
1 tsp salt
8 split boneless chicken breasts
Directions
Mix buttermilk, mustard, honey, and seasonings.
Place chicken breasts in a freezer bag.
Pour marinade over chicken breasts.*
Grill over medium heat until chicken is tender and juices run clear.
*Recipe can be frozen at this step. To cook, just thaw chicken and grill.
Number of Servings: 8
Recipe submitted by SparkPeople user KREGIER.
Place chicken breasts in a freezer bag.
Pour marinade over chicken breasts.*
Grill over medium heat until chicken is tender and juices run clear.
*Recipe can be frozen at this step. To cook, just thaw chicken and grill.
Number of Servings: 8
Recipe submitted by SparkPeople user KREGIER.
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