Low Fat, Low Cal Curry Salad Dressing

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 21.7

Total Fat: 0.6 g
Cholesterol: 1.8 mg
Sodium: 215.9 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.2 g
Protein: 1.7 g

View full nutritional breakdown of Low Fat, Low Cal Curry Salad Dressing calories by ingredient

Introduction

If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus. If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus.

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1.5 C lowfat yogurt

1 T lemon juice, fresh

1 T curry powder

1/2 t salt

3/8 t ground pepper, fresh

Directions

Whisk all ingredients together. Makes 12 1oz. (2 Tbls.) servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CLAUDIAHELENE.