Baja Fish Tacos from Oxygen Magazine


4.6 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 6.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 414.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 29.4 g

View full nutritional breakdown of Baja Fish Tacos from Oxygen Magazine calories by ingredient


Introduction

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!! I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!
Number of Servings: 4

Ingredients

    1 tbsp. olive oil
    1 lb tilapia fillets
    1/2 cup greek yogurt
    1/4 cup lime juice
    garlic salt, to taste
    4 whole wheat tortillas
    1 cup shredded green cabbage
    1/2 cup salsa (deli style is best)

Directions

1. Coat a frying pan with the oil, then place over medium heat. Cook tilapia fillets, about 7 minutes per side, or until opaque and flaky.

2. Meanwhile, in a small bowl, whisk together yogurt, lime juice, and garlic salt. To assemble, place cooked fish in tortillas, top with cabbage, yogurt sauce and salsa.

Number of Servings: 4

Recipe submitted by SparkPeople user JUS911.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    These were very good. A tad too tangy. I used fat free sour cream instead of greek yogurt with the lime and I didnt even use all the lime and it was a tad overwhelming. But overall, they were yummy and very filling. I will definitely make them again! Thx! - 8/7/12


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    Great - 6/25/20


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    Incredible!
    I had plain fat free yogurt in and it worked well. I used Gordons fish fillets. Otherwise it was the same. This is a great meatless meal. I realize the breading on the fish will increase the calories but it gives the taco extra crunchiness. I will make again, using the salsa sparingly. - 4/7/17


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    Incredible!
    These were amazing, my whole family enjoyed they even wanted 2nd's. I sauteed the tilapia in taco seasoning as suggested in previous ratings,omitted the yogurt, and added black beans to my taco. This gave it a little more protein for my daily intake. - 6/27/13


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    This looks easy and tasty! Trying it tonight for supper. - 3/17/13


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    Very Good
    Very Good! Used 1/2 light sour cream and 1/2 greek yogurt. Also seasoned the fish and grilled it. - 10/1/12


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    Incredible!
    These were sooo good. I used reduced fat sour cream and swai fillets. My family ate them right up! - 3/24/12


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    Very Good
    These tacos were quick and easy to make, and delicious to boot! I did season the tilapia to add a little more flavor, but overall these made for a great dinner!! - 3/22/11


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    Incredible!
    Love fish tacos! I added taco seasoning to the fish prior to cooking for a bit more flavor and bought cole slaw mix (pre-shredded cabbage) to save time. So easy to make! - 5/24/10


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    Incredible!
    These were good! Wouldn't have thought "fish tacos" would have been good. They were very spicy/flavourful and not watery (make sure to get rid of as much water as possible before cooking...use paper towel to help). I think the type of fish (tilapia is not so "fishy") helped also! - 11/20/09


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    Very Good
    The tacos were tasty but ended up very juicy and we ate them using a knife and fork. I would probably strain the salsa before I put it on next time. - 9/18/09