Cottage Cheese Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.0
- Total Fat: 2.0 g
- Cholesterol: 5.0 mg
- Sodium: 305.0 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.0 g
- Protein: 17.2 g
View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
Introduction
Serve with sugar free maple syrup. Serve with sugar free maple syrup.Number of Servings: 2
Ingredients
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1/2 cup fat free cottage cheese
4 egg whites
1/2 cup old fashioned oats
tsp vanilla extract or maple flavoring (optional)
Directions
Put all ingredients in blender (put wet ingredients in 1st for easier mixing) Blend until combined into a batter. Heat non-stick skillet over medium heat. (Use a little non-stick cooking spray to help keep from sticking) Pour onto skillet in silverdollar sized pancakes & allow to cook until small bubbles form (about 4-5mins) then flip & allow to cook an additional 4-5 mins. Makes approx 6 pancakes. Serve with sugar free maple syrup.
Member Ratings For This Recipe
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GIRLWHOLIVED
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URSULAVAN
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SHENREN
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SKEETER107
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V-RON_CAN
Simple and awesome! Its not Saturday without pancakes and now I don't have to give them up! I've served these with ANY thing on top (fruit to honey to peanut butter). They remind me a little of the buckwheat pancakes Dad makes. It works much better using egg white from a carton than real eggs. - 10/18/08
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ANHELIC
These pancakes sound really delicious. I am looking forward to trying them. I would add fruit instead of syrup and make them healthier. They are lower in potassium so would be great for me. It's hard to get all recipes that are lower in potassium and this fits the bill. Looking forward to this. - 9/15/17
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