Stacia's Barely There Salad Dressing
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 18.5
- Total Fat: 0.1 g
- Cholesterol: 0.5 mg
- Sodium: 19.7 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.3 g
- Protein: 1.6 g
View full nutritional breakdown of Stacia's Barely There Salad Dressing calories by ingredient
Introduction
This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact! This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact!Number of Servings: 10
Ingredients
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1 Cup Non-Fat Plain Yogurt
1/4 Cup Green Onions, chopped
1/2 Tbsp Garlic Powder
1/4 Cup each Red and Orange Bell Peppers, chopped
1 fl oz or 1/2 Tbsp Lime Juice
Directions
Put all ingredients in food processor or blender and process until creamy.
Save in tightly closed container in refrigerator. Shake or stir before each use because veggie bits will settle.
Makes about 10 2 Tbsp Servings
Number of Servings: 10
Recipe submitted by SparkPeople user STACIA14.
Save in tightly closed container in refrigerator. Shake or stir before each use because veggie bits will settle.
Makes about 10 2 Tbsp Servings
Number of Servings: 10
Recipe submitted by SparkPeople user STACIA14.
Member Ratings For This Recipe
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LILHOUSEMA
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MARLOCK
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KTNORTH
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UNSTRUNG
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HOLLYDAZE2
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BIRCHCAMP
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WILLOWCAT1
I added some salt and pepper (just a smidge of each) and dill, as another suggested. It is pretty good. I'll post again tomorrow after it sits in the fridge overnight and blends. I'll rate then. THANKS for a low-cal, healthy dressing recipe! Sorry, I didn't like it. Maybe I'll try some subs. - 6/13/11
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NANA4321
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ATHENA131
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SANDYSUE428
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204TRIP
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DOTTYLADYBUG