Spinach and Artichoke Pizza Roll-Up
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.7
- Total Fat: 3.0 g
- Cholesterol: 4.8 mg
- Sodium: 901.6 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 3.7 g
- Protein: 12.4 g
View full nutritional breakdown of Spinach and Artichoke Pizza Roll-Up calories by ingredient
Number of Servings: 4
Ingredients
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1 tube refrigerated pizza dough
1/2 cup artichoke hearts, chopped
1/3 cup frozen spinach
1/4 cup fat free ricotta cheese
1/4 cup fat free shredded mozzerella cheese
Italian seasoning
Directions
Microwave frozen spinach, then squeeze to get out all the water. Mix spinach and artichokes together.
Preheat the oven to 400 degrees.
Lightly cover cookie sheet with flour.
Roll out pizza dough.
Cut the pizza dough into 4 equal rectangles.
Spread a thin layer of ricotta on each rectangle.
Sprinkle some mozzerella cheese on each rectangle.
Evenly spread the spinach/artichoke mixture on each rectangle.
Roll each of the rectangles on an angle so that when you are finished, the middle is fatter than either end.
Pop it in the oven, bake for 12-14 minutes.
Each serving is one pizza roll-up.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANAMAGOO.
Preheat the oven to 400 degrees.
Lightly cover cookie sheet with flour.
Roll out pizza dough.
Cut the pizza dough into 4 equal rectangles.
Spread a thin layer of ricotta on each rectangle.
Sprinkle some mozzerella cheese on each rectangle.
Evenly spread the spinach/artichoke mixture on each rectangle.
Roll each of the rectangles on an angle so that when you are finished, the middle is fatter than either end.
Pop it in the oven, bake for 12-14 minutes.
Each serving is one pizza roll-up.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANAMAGOO.
Member Ratings For This Recipe
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SKINAGAINSTEEL
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ANEWMETIFFANI
this recipe was dewicious as our 3 yr old daughter put it :) -- I followed the advice of a few triers and put in fresh mushrooms, fresh spinach, a few spices and after it was all rolled up I put on a bit of marinara sauce on each one and then a dash of shredded mozza cheese.... absolutely wonderful! - 10/9/09
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