Pepperjack Eggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 7.4 g
  • Cholesterol: 169.3 mg
  • Sodium: 282.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Pepperjack Eggs calories by ingredient


Introduction

Nice Sunday breakfast food with a bagel and fresh fruit. Nice Sunday breakfast food with a bagel and fresh fruit.
Number of Servings: 4

Ingredients

    3 Eggs
    3 Eggwhites
    2 tbsp Onion
    2 tbsp. green pepper
    2 slices salame
    2 pieces montery pepperjack cheese
    Salt and pepper to taste.

Directions

Mix eggs, break up cheese into bowl. Dice up veggies and salame and saute in pan with a spray of Pam. Pour in egg and cheese mixture add salt and pepper to taste. and scramble. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTICELEAGUE.