Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 169.3 mg |
| Sodium | 282.6 mg |
| Potassium | 134.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 11.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 8.1 % |
| Vitamin D | 4.9 % |
| Vitamin E | 2.2 % |
| Calcium | 8.9 % |
| Copper | 3.0 % |
| Folate | 5.2 % |
| Iron | 4.1 % |
| Magnesium | 1.4 % |
| Manganese | 1.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 13.1 % |
| Selenium | 18.2 % |
| Thiamin | 2.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperjack Eggs
View the full Pepperjack Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperjack Eggs
54 calories of Egg, fresh, whole, raw, (0.75 large)
20 calories of Subway Processed Pepperjack Cheese (2 triangles), (0.50 serving)
13 calories of Columbus Salame Company Peppered Salame, (0.13 oz)
13 calories of Egg white, large, (0.75 serving)
12 calories of Boar's head Salame Panino, (0.13 serving)
3 calories of Mushrooms, cooked, (0.06 cup pieces)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Pepperjack Eggs
54 calories of Egg, fresh, whole, raw, (0.75 large)
20 calories of Subway Processed Pepperjack Cheese (2 triangles), (0.50 serving)
13 calories of Columbus Salame Company Peppered Salame, (0.13 oz)
13 calories of Egg white, large, (0.75 serving)
12 calories of Boar's head Salame Panino, (0.13 serving)
3 calories of Mushrooms, cooked, (0.06 cup pieces)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
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