Chocolate banana peanut butter smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 433.4
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 515.9 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 4.7 g
- Protein: 32.2 g
View full nutritional breakdown of Chocolate banana peanut butter smoothie calories by ingredient
Introduction
Good breakfast smoothie. It is very substantial --- i.e. not low calorie - for those days when you need a hearty but fast breakfast. Good breakfast smoothie. It is very substantial --- i.e. not low calorie - for those days when you need a hearty but fast breakfast.Number of Servings: 1
Ingredients
-
1 c. almond milk, chocolate
1 banana
1 Tbsp. peanut butter
1 scoop or 3 Tbsp. of soy protein powder
Directions
Toss it all in the blender and mix.
Makes 1 large serving, or split it if you are looking for lower calories and want to share.
Number of Servings: 1
Recipe submitted by SparkPeople user UMDBZJ.
Makes 1 large serving, or split it if you are looking for lower calories and want to share.
Number of Servings: 1
Recipe submitted by SparkPeople user UMDBZJ.