Lowfat Spicy Ranch Dressing
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 31.5
- Total Fat: 1.4 g
- Cholesterol: 2.0 mg
- Sodium: 48.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.1 g
- Protein: 1.5 g
View full nutritional breakdown of Lowfat Spicy Ranch Dressing calories by ingredient
Introduction
Make 10 - 2 T servingsMake 10 - 2 T servings
Number of Servings: 10
Ingredients
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* 3 tbsp mayonnaise
* 1 cup nonfat plain yogurt
* 1 tsp dried chives
* 1 tsp dried parsley
* 1/2 tsp dried dill weed
* 1/4 tsp garlic powder
* 1/4 tsp onion powder
* pinch of salt and pepper
* heaping 1/2 tsp cumin
* heaping 1/2 tsp chili powder
* 1/2 to 1 tsp sugar
* cayenne pepper to taste
* 1 tbsp lime or lemon juice
Whisk together all ingredients, using milk to thin if needed.
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user MOMMY2COLE.
Member Ratings For This Recipe
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PYRATECHIC
