Korma Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 13.4 g
  • Cholesterol: 52.4 mg
  • Sodium: 1,004.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Korma Chicken calories by ingredient
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Introduction

Slow Cooked Chicken with zucchini, red pepper, and trader joes Korma Simmer Sauce (1 cup serving=295 cal) Slow Cooked Chicken with zucchini, red pepper, and trader joes Korma Simmer Sauce (1 cup serving=295 cal)
Number of Servings: 4

Ingredients

    Chicken Breast
    Zucchini
    Red Pepper
    Trader Joes Korma Simmer Sauce

Directions

Cook 5 chicken breasts (4 oz each) in crock pot for 6 hours
Drain liquid, wash crock pot
Put chicken back in crockpot with Korma Simmer Sauce and 1 cup water
Wait 6-10 hours (overnight is awesome) and then shred chicken in sauce with 2 forks
Add 1 zucchini and 1 red pepper and Cook 1-2 hours more to desired vegie softness
Serve over rice
Makes 4.5 cups, Serving size 1 cup=295 calories

Number of Servings: 4.5

Recipe submitted by SparkPeople user 1WARRIORGODDESS.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This rocks! Absolutely delicious and satisfying! - 4/14/10

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