Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 174.3
- Total Fat: 8.2 g
- Cholesterol: 45.4 mg
- Sodium: 741.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.5 g
- Protein: 18.1 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
My husband took a recipe that is a bunch of cans of soup and changed it into using mostly healthy fresh ingredients, and it taste so much better! My husband took a recipe that is a bunch of cans of soup and changed it into using mostly healthy fresh ingredients, and it taste so much better!Number of Servings: 12
Ingredients
-
1 can chicken broth
1 1/2 can water
2 boneless chicken breast diced small
1 4.5oz can chopped green chilis
1 medium onion diced
2 cups diced celery
2 cups finely chopped mushrooms
4 cloves minced garlic
1/4 teaspoon red pepper
Salt and Pepper to taste
1/4 cup fresh chopped cilantro or 1/8 cup dried
1 can cream of chicken soup
1 can 15 oz. petitie diced tomatoes
1 cup medium salsa
3 cups of shredded cheddar
Directions
mix the first 11 ingredients together and bring to boil stirring to prevent chicken from clumping, turn down heat to simmer then add: cream of chicken soup, diced tomatoes and salsa. Simmer for about 1/2 hour stir often, then add 3 cups of shredded cheddar cheese. Simmer for about 10 more minutes. Makes about 12 soup bowls. Great topped with tortilla strips.
Number of Servings: 12
Recipe submitted by SparkPeople user EILEENT212.
Number of Servings: 12
Recipe submitted by SparkPeople user EILEENT212.