Cheesey, buffalo chicken, blue dip
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 112.5
- Total Fat: 7.5 g
- Cholesterol: 22.8 mg
- Sodium: 239.8 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 9.7 g
View full nutritional breakdown of Cheesey, buffalo chicken, blue dip calories by ingredient
Number of Servings: 4
Ingredients
-
3 oz shredded chicken breast
1/4 cup cottage cheese
1/4 cup mexican blend cheese
2 tblspn shredded parmesan cheese
2 tblspn blue cheese dressing
hot sauce to taste
Directions
shred the chicken and mix it with the cheeses and hot sauce (not the blue cheese)
microwave for 2 minutes then add in the dressing
stir and enjoy!!
makes 4 servings
Great with chips (I love the Food should taste good lime kind), celery, bell peppers, you could even use it as a filling for a quesadilla!!
Number of Servings: 4
Recipe submitted by SparkPeople user WANTS2B1HOTMAMA.
microwave for 2 minutes then add in the dressing
stir and enjoy!!
makes 4 servings
Great with chips (I love the Food should taste good lime kind), celery, bell peppers, you could even use it as a filling for a quesadilla!!
Number of Servings: 4
Recipe submitted by SparkPeople user WANTS2B1HOTMAMA.