Barley Lentil Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 1.1 g
  • Cholesterol: 1.5 mg
  • Sodium: 146.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Barley Lentil Casserole calories by ingredient

Number of Servings: 8


    5 Cups Low Sodium Vegetable Broth
    8 Ounces sliced Fresh Mushrooms
    1 Cup uncooked pearl barley
    1 Cup dried lentils
    1 Cup chopped Carrots
    3/4 Cup Chopped Onions
    1/2 Cup Chopped Green Pepper
    1/2 Teaspoon dried thyme
    1/4 Teaspoon black pepper
    1 Bay leaf
    sunflower seeds
    cheddar cheese


Bring vegetable broth to a boil. Add to crock pot. Add all ingredients into the crock pot and stir except for cheese. Cook on low for 6 hours or until barley is tender and liquid is absorbed. Stir in Cheese and discard bay leaf. 1 cup servings.