Easy Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 7.4 g
  • Cholesterol: 34.3 mg
  • Sodium: 661.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.6 g

View full nutritional breakdown of Easy Italian Chicken calories by ingredient



Number of Servings: 10

Ingredients

    Chicken Thigh, 10 unit (yield from 1 lb ready-to-cook (remove)
    Tomato Paste, 2 can (6 oz) (remove)
    Olive Oil, 4 tbsp (remove)
    Onions, raw, 1 large (remove)
    *Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    salt & pepper
    garlic powder
    Italian seasonings

Directions

Chop onion and saute in olive oil until translucent. Add cleaned skinless thighs and brown. Add 1 tbsp Italiian seasonings (basil, oregano, thyme), 1tsp garlic powdwe, salt & pepper. Add chicken broth to deglaze, add cans of tomato paste and diced toamtoes and let simmer on low for an hour...that's it!! Can serve over whole wheat pasta or brown rice

Number of Servings: 10

Recipe submitted by SparkPeople user NADJAWILL.