Pam's Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 11.5 g
  • Cholesterol: 430.0 mg
  • Sodium: 188.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Pam's Scramble calories by ingredient



Number of Servings: 1

Ingredients

    1 Roma Tomato
    2 Large eggs
    1 Green onion
    small amount (what will fit in your finger tips) of Low Fat cheddar cheese

Directions

Mix all ingredients in a bowl and scramble :)

Number of Servings: 1

Recipe submitted by SparkPeople user PREYESONE.