p90x Mushroom Omelet - Level II

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 7.0 g
  • Cholesterol: 17.9 mg
  • Sodium: 963.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 63.1 g

View full nutritional breakdown of p90x Mushroom Omelet - Level II calories by ingredient



Number of Servings: 1

Ingredients

    Egg white, 8 serving (remove)
    Mushrooms, fresh, .75 cup, pieces or slices (remove)
    Onions, raw, 2 tbsp chopped (remove)
    *Tomato (Roma- 1 tomato per serv), .5 serving (remove)
    Cheddar or Colby Cheese, Low Fat, 3 oz

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user HANEYCR.

Member Ratings For This Recipe


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    or 1 cup of eggs - 11/5/10