Homemade Larabars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 299.3
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Homemade Larabars calories by ingredient
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Number of Servings: 8


    1lb. pitted date
    1/2lb. dry roasted, unsalted cashews


Warm dates in microwave for about one minute.
Smash dates till paste.
Chop cashews till small.
Blend with dates. With hands is easiest though messy.
Roll into log with pastic wrap around it to ease shaping.
Cut into 8 rounds.
Individually wrap and enjoy as snacks.

Number of Servings: 8

Recipe submitted by SparkPeople user NATCHAMP79.

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