Healthy Carrot Cake

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4.4 of 5 (49)

Nutritional Info

Servings Per Recipe: 33
Amount Per Serving
Calories: 102.9

Total Fat: 1.1 g
Cholesterol: 0.4 mg
Sodium: 126.5 mg
Total Carbs: 21.9 g
Dietary Fiber: 1.7 g
Protein: 2.5 g

View full nutritional breakdown of Healthy Carrot Cake calories by ingredient

Introduction

Enjoy yummy carrot cake without the guilt. Enjoy yummy carrot cake without the guilt.

Minutes to Prepare: 20

Minutes to Cook: 40

Number of Servings: 33

Ingredients

2 cups grated carrots

6 egg whites

1 1/2 cups brown sugar

1 cup unsweetened applesauce

1 cup 1% milk

1 1/2 teaspoons vanilla extract

1 teaspoon ground nutmeg

2 tablespoon ground cinnamon

2 teaspoons baking soda

2 1/2 tsp baking powder

2 cups whole wheat flour

1 cup white, all-purpose enriched wheat flour,

1/4 cup chopped walnuts

1/2 cup raisins

Directions

1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9X13 inch pan lightly with non-fat canola cooking spray or line muffin pans with paper muffin cups.
2. Beat egg whites in a large mixing bowl. Gradually beat in the sugar, the applesauce, milk, and vanilla. Stir in the nutmeg, cinnamon, baking soda, and flour. Lastly stir in the carrots, walnuts, and raisins. Pour batter into the greased pan.
3. Bake in the oven for 35 - 40 minutes if using a 9X13 inch pan or 20 minutes for muffins . To check when cake or muffins are ready, insert a toothpick in the center. If it comes out clean, its ready to cool and serve.

Makes 33 muffins or 18 square servings
(Thanks 4GIVN1)

Number of Servings: 33

Recipe submitted by SparkPeople user PASTORDDAVID.