Indian Style Spicy Yogurt Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.2
  • Total Fat: 13.6 g
  • Cholesterol: 138.7 mg
  • Sodium: 224.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 59.9 g

View full nutritional breakdown of Indian Style Spicy Yogurt Chicken calories by ingredient
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Number of Servings: 4


    1 1/2 cups plain yogurt
    3 tablespoons olive oil
    1 tablespoon garam masala or Indian spice mix
    2 cloves garlic, finely chopped
    1 (1-inch) piece ginger, grated
    Salt and pepper to taste
    4 boneless, skinless chicken breasts, cubed


Put yogurt, oil, garam masala, garlic, ginger, and salt and pepper into a bowl and stir to make a marinade. Marinate cubed chicken for at least 4 hours, or overnight.

Skewer chicken and grill until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user LEANNE728.

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