BLACKEYED PEA-AVOCADO SALAD

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 373.1
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 714.0 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 14.6 g
  • Protein: 16.9 g

View full nutritional breakdown of BLACKEYED PEA-AVOCADO SALAD calories by ingredient


Introduction

Easy, tasty way to get your protein. Easy, tasty way to get your protein.
Number of Servings: 2

Ingredients

    * *Blackeye Peas, canned, Kroger brand, 1.75 cup , drained and rinsed (remove)
    * Avocados, California (Haas), 1 fruit without skin and seeds (remove)
    * Radishes, 4 medium (3/4" to 1" dia), sliced (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Garlic, 1 clove (remove)
    * Crushed Red Pepper
    * Cumin
    * Paprika
    * Chopped Tomatoes

Directions

Spray pan with Pam. Saute onion and garlic until translucent. Add seasoning and cook another 30 seconds. Add can of black-eyed peas and a little water. Spoon mixture into avocado half and top with radish slices and chopped tomatoes.

Number of Servings: 2

Recipe submitted by SparkPeople user CHAKRATEEZE.