franks and beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 3.8 g
  • Cholesterol: 22.7 mg
  • Sodium: 1,096.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.5 g

View full nutritional breakdown of franks and beans calories by ingredient



Number of Servings: 6

Ingredients

    One 28 oz. can vegetarian baked beans one packeage of hebrew national 97% fat free hot dogs seven dogs 1 tablespoons mustard one onion chopped spices to your taste 1 tablespoon butter

Directions

heat skillet ad 1 tablespoon butter and the hot dogs, they should be cut into1/4 inche small pieces saute in skillet till brown add baked beans mustard and onions.simmer for 10 min. or until hot. If to thick add a 1/4 cup water to thin out.

Number of Servings: 6

Recipe submitted by SparkPeople user PUFFYMOM.