Pineapple Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 12.2 g
  • Cholesterol: 34.4 mg
  • Sodium: 236.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.8 g

View full nutritional breakdown of Pineapple Chicken Salad calories by ingredient
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Number of Servings: 6


    Garlic Powder, 1 Tbsp
    Miracle Whip Light, 4 Tbsp (more or less - your likeness)
    Drained Pineapple Tidbits, 1/2 Cup
    Diced/Cubed Cheddar Cheese, 1 Cup
    Chicken Breast, 1 lb no skin, fried
    Extra Virgin Olive Oil, 1 Tbsp


Cook chicken in a skillet with the olive oil. When chicken in done, set aside and cool completely. In a medium bowl, combine the other ingredients. When the chicken in cooled, add to mixture. You can serve salad on any bread or crackers of your choice.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNYH78.

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Member Ratings For This Recipe

  • It sounds awesome. I will have to try it on whole wheat pita bread. - 2/21/09

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  • Very Good
    Super tasty! Try it with shredded taco cheese, too! - 10/13/07

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  • Very Good
    my pregnant sister loves the pineapple! over all delicious recipe. i'll definetley be making it again - 7/16/07

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