Chicken and Wild Rice Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 14.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 78.3 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Chicken and Wild Rice Salad calories by ingredient


Introduction

wild and white rice wild and white rice
Number of Servings: 12

Ingredients

    wild rice, white rice, chicken breast, shredded carrots, yellow raisins, scallions with a mustard vinegarette dressing.

Directions

makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JILLNORTON1.