Strawberry Pear Cheesecake Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 141.0
- Total Fat: 0.6 g
- Cholesterol: 0.4 mg
- Sodium: 44.4 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 4.1 g
- Protein: 2.0 g
View full nutritional breakdown of Strawberry Pear Cheesecake Smoothie calories by ingredient
Number of Servings: 3
Ingredients
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Ingredients:
Apple juice, unsweetened, 1.5 cup (remove)
Pears, fresh, 1 cup slices (remove)
Strawberries, frozen, unsweetened, 2.5 cup, unthawed (remove)
Cottage Cheese, 1% Milkfat, 1 oz (remove)
*Splenda, 2 tsp (remove)
Directions
Blend juice and cottage cheese. Add pear until blended. Add strawberries and Splenda until desired consistency.
Number of Servings: 3
Recipe submitted by SparkPeople user HAYMON.
Number of Servings: 3
Recipe submitted by SparkPeople user HAYMON.