Amy's Spicy Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 339.3
- Total Fat: 2.3 g
- Cholesterol: 3.3 mg
- Sodium: 852.2 mg
- Total Carbs: 66.1 g
- Dietary Fiber: 6.9 g
- Protein: 13.7 g
View full nutritional breakdown of Amy's Spicy Chicken Salad calories by ingredient
Introduction
I created this one day just because I wanted something different. I like all these flavors seperate so why not combine them. I created this one day just because I wanted something different. I like all these flavors seperate so why not combine them.Number of Servings: 6
Ingredients
-
5oz can Kroger Premium Chicken Breat in Water, drained
15 oz can Ranch Style Black Beans, rinsed
1 cup frozen yellow sweet corn
1 cup Pico De Gallo (Authentic Mexican Salsa) from Spark Recipes
4 T Frank's Original Red Hot Sauce
2 cup cooked Rice Select Texmati Brown Rice
Directions
Prepare Pico De Gallo (Authentic Mexican Salsa) from sparkrecipe.com and chill. Note, I omitted salt when I made my Pico De Gallo.
Shred the chicken and toss with remaining ingredients. You can serve this cold or warm.
You can serve over lettuce, stuffed in a poblano pepper, stuffed in a tomato...or just by itself. Use your imagination.
Serving Size is approximately 1/2 cup per serving.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user A_MOUSE.
Shred the chicken and toss with remaining ingredients. You can serve this cold or warm.
You can serve over lettuce, stuffed in a poblano pepper, stuffed in a tomato...or just by itself. Use your imagination.
Serving Size is approximately 1/2 cup per serving.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user A_MOUSE.