Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.3
Total Fat 2.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.3 mg
Sodium 852.2 mg
Potassium 144.8 mg
Total Carbohydrate 66.1 g
Dietary Fiber 6.9 g
Sugars 1.6 g
Protein 13.7 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.4 %
Copper 2.3 %
Folate 3.8 %
Iron 8.3 %
Magnesium 3.1 %
Manganese 3.7 %
Niacin 3.1 %
Pantothenic Acid 1.5 %
Phosphorus 3.2 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Spicy Chicken Salad

View the full Amy's Spicy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Spicy Chicken Salad

224 calories of Rice Select Texmati Brown Rice, (0.33 cup)

58 calories of Beans, Black Ranch Style ( 1/2 cup), (0.58 serving)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

20 calories of Kroger Premium Chicken Breast in Water, 1/4 Cup (56g), (0.33 serving)

7 calories of Pico de Gallo - Authentic Mexican Salsa, (0.33 serving)

0 calories of Frank's Original Red Hot Sauce, (2 tsp)


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