Rhubarb Crisp, low cal,sugar,fat,carb
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.4
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 56.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.0 g
- Protein: 1.8 g
View full nutritional breakdown of Rhubarb Crisp, low cal,sugar,fat,carb calories by ingredient
Introduction
A tart rhubarb crisp, low in calories and everything else! A tart rhubarb crisp, low in calories and everything else!Number of Servings: 6
Ingredients
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Filling:
1.5 cups diced rhubarb
1 tbsp cornstarch
1/4 cup of smuckers sugar free breakfast syrup
1 tsp cinnamon
1 tbsp earth natural buttery spread
Lemon juice
Topping:
1/2 cups old fashioned oatmeal
1/4 cup ideal (xylotitol) sweetner
1 tsp cinnamon
2 tbsp earth natural buttery spread
1 tsp ground flax seed
1 tbsp ground almonds or almond meal
Directions
Mix all filling ingredients in small square baking dish until well coated. You may add more sweetner if desired, or another type of fruit such as diced strawberries
Place all topping ingredients in bowl, mix with fingers or pastry cutter until crumbly. Crumble on top of filling. Bake in 350 degree oven until top is brown, about 25 minutes. Serve warm with milk, vanilla ice cream, or whipped topping of your choice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIEPOOLE.
Place all topping ingredients in bowl, mix with fingers or pastry cutter until crumbly. Crumble on top of filling. Bake in 350 degree oven until top is brown, about 25 minutes. Serve warm with milk, vanilla ice cream, or whipped topping of your choice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIEPOOLE.