zucchini, fried
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 149.3
- Total Fat: 11.3 g
- Cholesterol: 70.1 mg
- Sodium: 24.4 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.4 g
- Protein: 3.7 g
View full nutritional breakdown of zucchini, fried calories by ingredient
Introduction
quick and yummy quick and yummyNumber of Servings: 3
Ingredients
-
2 cups of sliced zucchini
1 egg
water as needed
1/2 cup oatmeal
salt
Directions
slice zucchini and set aside
whip egg and water together with a fork
Process oatmeal in food processor to a flour texture
dip zucchini in egg mixture
put oatmeal into a bread bag or other bag and add the dipped zucchini.
salt to taste
fry in olive oil until browned. Watch closely as it will burn easily.
Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user CAROOR.
whip egg and water together with a fork
Process oatmeal in food processor to a flour texture
dip zucchini in egg mixture
put oatmeal into a bread bag or other bag and add the dipped zucchini.
salt to taste
fry in olive oil until browned. Watch closely as it will burn easily.
Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user CAROOR.