Irish Creme Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 91.2
- Total Fat: 1.5 g
- Cholesterol: 45.0 mg
- Sodium: 12.4 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 18.1 g
View full nutritional breakdown of Irish Creme Protein Smoothie calories by ingredient
Introduction
Do you miss Bailey's Irish Liqueur? This low-carb alternative has only 91 calories, 19 grams of protein, and 2 carbs! Do you miss Bailey's Irish Liqueur? This low-carb alternative has only 91 calories, 19 grams of protein, and 2 carbs!Number of Servings: 1
Ingredients
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1 scoop (24g) of French Vanilla Designer Whey
1 tablespoon of Irish Creme Sugar Free Syrup*
1/2 cup of coffee, room temperature or chilled
1 1/2 cups of crushed ice
*Such as used in coffees. I use Torani brand.
Directions
Blend the whey, syrup, and coffee together until the protein powder has completely dissolved. Add the crushed ice little by little until you have the consistency you want. Enjoy!
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBISES.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HONEYBISES.
Member Ratings For This Recipe
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