Berry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 243.1
- Total Fat: 5.5 g
- Cholesterol: 0.6 mg
- Sodium: 22.0 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 11.0 g
- Protein: 6.2 g
View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
Introduction
Yummy smoothie with lots of fiber Yummy smoothie with lots of fiberNumber of Servings: 1
Ingredients
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Banana, frozen berries, powdered milk, ground flax seed, and water. Supper easy and supper yummy.
Directions
put eveything in a blender/magic bullet and pulse till smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user PSYDNEY42.
Number of Servings: 1
Recipe submitted by SparkPeople user PSYDNEY42.