Grape Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 145.5
- Total Fat: 1.3 g
- Cholesterol: 3.2 mg
- Sodium: 145.9 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 1.7 g
- Protein: 4.6 g
View full nutritional breakdown of Grape Salad calories by ingredient
Introduction
Option B:Instead of using Granola use ˝ C of chopped Walnuts, Pecans or Macadamia Nuts. Prepare the same way as the granola. Option B:
Instead of using Granola use ˝ C of chopped Walnuts, Pecans or Macadamia Nuts. Prepare the same way as the granola.
Number of Servings: 12
Ingredients
-
Topping
* ˝ C Granola
* 2 Tbsp Splenda Brown Sugar
Main
* 4 lbs. Seedless Green and Red Grapes
* 8 oz Fat Free Cream Cheese
* 8 oz Fat Free Sour Cream
* ˝ C Sugar
* 1 tsp Vanilla Extract
Directions
Wash and dry grapes.
Over Medium heat, lightly toast the granola in a non-stick sauté pan. Sprinkle with Brown Sugar, let Brown Sugar melt slightly; stir and remove. Let cool.
In a large bowl combine Cream Cheese, Sour Cream, Sugar and Vanilla. Mix well. Add grapes and mix until grapes are evenly coated.
Sprinkle with Granola mixture. Refrigerate for at least 2 hours. Keep refrigerated until ready to serve.
Number of Servings: 12
Recipe submitted by SparkPeople user JMSHOEMATE.
Over Medium heat, lightly toast the granola in a non-stick sauté pan. Sprinkle with Brown Sugar, let Brown Sugar melt slightly; stir and remove. Let cool.
In a large bowl combine Cream Cheese, Sour Cream, Sugar and Vanilla. Mix well. Add grapes and mix until grapes are evenly coated.
Sprinkle with Granola mixture. Refrigerate for at least 2 hours. Keep refrigerated until ready to serve.
Number of Servings: 12
Recipe submitted by SparkPeople user JMSHOEMATE.