Brown Sugar Salmon

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 351.1
  • Total Fat: 14.5 g
  • Cholesterol: 76.0 mg
  • Sodium: 144.0 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.9 g

View full nutritional breakdown of Brown Sugar Salmon calories by ingredient


Introduction

I calculated this at 4 oz per person, could be less calories, could be more depending on your hunger level :) I calculated this at 4 oz per person, could be less calories, could be more depending on your hunger level :)
Number of Servings: 3

Ingredients

    1/2 cup brown sugar
    1/4 cup pecans
    1 tsp lemon juice
    1 T melted butter (or substitute)
    12 oz salmon

Directions

Mix the first 4 ingredients together. Place tin foil on a baking sheet and spray with non-stick spray. Place salmon on the tin foil and cover with the brown sugar mixture. Bake at 450 for 10-12 minutes per inch of thickness. Salt and pepper to taste (not in the calories for this recipe).

Number of Servings: 3

Recipe submitted by SparkPeople user PIXIECN.