Swtchcks Beef Taco's


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.4
  • Total Fat: 22.2 g
  • Cholesterol: 49.6 mg
  • Sodium: 357.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Swtchcks Beef Taco's calories by ingredient


Introduction

Beef Taco's w/corn shells Beef Taco's w/corn shells
Number of Servings: 1

Ingredients

    8 1/4 lb patties
    1 pkg of Taco Seasoning
    3/4 cup water
    2 cup shredded lettuce
    2 cup shredded cheese
    2 diced tomato small
    20 Yellow Corn taco shells
    1 tsp of Picante Sauce

    Brown and ground beef patties, drain fat, stir in Taco seasoning mix and water. Bring to boil reduce heat and simmer for 5 minutes stirring occasionally.

    Spoon 2 tablespoons beef mixture into each Taco shell. Top with shredded lettuce, shredded cheese, small cubed tomatoes and 1 tsp salsa.

    Vegetarian tacos are easy , just substitue vegetarian or fat free refried beans for ground beef.

    This recipe is developed to allow 2 taco's per person.

Directions

Makes 20 taco's feeds 7

Number of Servings: 1

Recipe submitted by SparkPeople user SWTCHCKSKA1.