Chicken Fajitas (filling only)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.0 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken Fajitas (filling only) calories by ingredient


Introduction

This recipe is only for the chicken fajita filling, as the basic ingredients are always the same, but I use different tortillas each time I make this. You can calculate the extra calories for tortillas and sour cream separately to get a more accurate reading. This recipe is only for the chicken fajita filling, as the basic ingredients are always the same, but I use different tortillas each time I make this. You can calculate the extra calories for tortillas and sour cream separately to get a more accurate reading.
Number of Servings: 5

Ingredients

    200g chicken breast, cut into strips
    1 clove garlic, crushed
    1 large onion, sliced
    1 green pepper, sliced
    1 red pepper, sliced
    400g tin chopped tomatoes
    ½ tsp dried chilli flakes
    ½ tsp dried oregano
    ½ tsp dried basil

Directions

Spray a non-stick frying pan with 1-cal cooking spray and add the chicken. Cook for 2-3 minutes until the chicken is sealed and begins to brown.
Add the onion and garlic and continue cooking for another 2-3 minutes, adding a little water to the pan, if necessary.
Add the peppers, tomatoes, chilli and herbs and bring to a simmer. Cook for 10-15 minutes until the chicken is thoroughly cooked and the sauce has reduced.

Serve in warmed tortillas with sour cream or, for fewer calories, use low-fat creme fraiche or plain yoghurt.

Number of Servings: 5

Recipe submitted by SparkPeople user BIG_SCOTS_LASS.