Holistic Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Holistic Salad Dressing calories by ingredient
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for Bean Salad or any other for Bean Salad or any other
Number of Servings: 8


    1/2 cup organic Olive oil
    juice from 1/2 organic lemon (more to taste if desired)
    2 tbsp Raye's Mustard Old World Gourmet (or dijon mustard)
    1 tbsp organic raw honey
    healthy pinch of unrefined sea salt (to taste)
    freshly ground pepper (to taste)


Mix the lemon juice, mustard, honey, salt and pepper in the bottom of a bowl. Add the olive oil slowly in a thin stream while whisking the mixture vigorously. The oil will emulsify with the other ingredients making a thick dressing.
This makes approximately one cup of dressing or 8 servings of 2 tbsp each.

Number of Servings: 8

Recipe submitted by SparkPeople user GLORYB71.

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