Low-sodium Blueberry Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 5.2 g
  • Cholesterol: 1.8 mg
  • Sodium: 77.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.9 g

View full nutritional breakdown of Low-sodium Blueberry Pancakes calories by ingredient


Introduction

These blueberry pancakes are great for those looking for low-sodium pancakes. Sprinkled with powdered sugar, they're light and delicious! These blueberry pancakes are great for those looking for low-sodium pancakes. Sprinkled with powdered sugar, they're light and delicious!
Number of Servings: 2

Ingredients

    2/3 cup flour
    4 teaspoons sugar
    1 1/3 teaspoons sodium-free baking powder
    2 Tablespoons of egg beaters
    2/3 cup skim or 1% milk
    2 teaspoons vegetable oil
    2/3 cup fresh blueberries

Directions

Mix dry ingredients. Add wet ingredients and blueberries all at once. Mix gently just until blended. Spoon onto hot griddle sprayed with olive oil. Turn once when nicely browned, spraying griddle again when turning. Sprinkled with powdered sugar, these pancakes are light and delicious!

Number of Servings: 2

Recipe submitted by SparkPeople user FLDALEY.