Brainless Vegan Banana Pancakes

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Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 60.3

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 106.0 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.7 g
Protein: 1.7 g

View full nutritional breakdown of Brainless Vegan Banana Pancakes calories by ingredient

Introduction

This is an awesome recipe from the book How It All Vegan. My non vegetarian family love these! I made one serving size one pancake, that way you can just change the serving size according to the # of pancakes you eat. This is an awesome recipe from the book How It All Vegan. My non vegetarian family love these! I made one serving size one pancake, that way you can just change the serving size according to the # of pancakes you eat.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 11

Ingredients

1 cup whole wheat flour

2 tsp baking powder

1 banana, mashed

1 tablespoon maple syrup

1 1/4 cup almond milk

Directions

Mash banana with 1/4 soymilk. In a separate bowl, mix the rest of the ingredients, adding the cup of soy milk last. Then add the mashed banana and soy milk to the rest of the ingredients. You want a just mixed consistency. Use 1/4 cup batter for each pancake.

Number of Servings: 11

Recipe submitted by SparkPeople user VERIGH.