Applesauce Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 113.6
  • Total Fat: 3.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 160.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Applesauce Oatmeal Muffins calories by ingredient
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Number of Servings: 18


    1 c white flour
    1 c. old fashioned oats
    1/2 c. sugar
    1 tsp. cinnamon
    1/4 tsp. nutmeg
    1 tsp. baking soda
    1/2 tsp. baking powder
    1/2 tsp. salt
    2 egg whites
    1 egg
    1 1/4 c. unsweetened applesauce
    1/4 c. canola oil
    1/8 c. milk

    1/4 c. brown sugar, packed
    1/2 tsp. cinnamon


Mix all dry ingredients in a medium bowl. Combine wet ingredients in a small bowl, whisking until combined. Stir wet ingredients into dry, mixing just until combined. Scoop by 1/3 cupfuls into lined or sprayed muffin pans. Mix topping ingredients. Sprinkle over tops of muffins.

Bake @ 350 for 15-18 minutes or until toothpick inserted in center comes clean. Cool.

Makes 18 muffins.

Number of Servings: 18

Recipe submitted by SparkPeople user COWBOYMAMA.

TAGS:  Snacks |

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