Summer Squash Saute
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 69.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 14.3 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.0 g
View full nutritional breakdown of Summer Squash Saute calories by ingredient
Introduction
An easy side dish that cooks up in no time! An easy side dish that cooks up in no time!Number of Servings: 6
Ingredients
-
Summer squash, diced (I used about three cups)
1 medium bell pepper, green, diced
1 medium white or yellow onion, roughly chopped
2 Tbsp or so Olive Oil
Cracked pepper to taste
Oregano/Thyme to taste
Directions
In a large non stick skillet, heat olive on medium high. Carefully add in the vegetables and stir to coat.
Cook until onions have softened and the vegetables are tender, about ten minutes.
Add seasonings to taste. Cracked pepper is a must!
Serve hot. Makes about 6, half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSSHADOW.
Cook until onions have softened and the vegetables are tender, about ten minutes.
Add seasonings to taste. Cracked pepper is a must!
Serve hot. Makes about 6, half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSSHADOW.