HCG Chili Recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 20.7 g
  • Cholesterol: 75.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.9 g

View full nutritional breakdown of HCG Chili Recipe calories by ingredient
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Number of Servings: 1


    100g lean ground beef
    1 roma tomato diced
    pinch of onion powder
    pinch of garic powder
    pinch of oregano
    1/4 tsp chili powder
    dash cayenne pepper
    sea salt and pepper
    2 Tbsp water


Brown up ground beef with minced onion, sea salt and pepper to taste. I like to add a little water to help cook the beef. Once the beef is brown add diced tomatoes, onion powder, garlic powder, oregano, cayenne pepper, chili powder, and 2 TBSP water. Cook for 5-7 minutes until tomato looks cooked. Eat immediately. Recipe equals - 1 protein and 1 vegetable for phase 2.

Number of Servings: 1

Recipe submitted by SparkPeople user DKIHAWK.

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